Charlotte CampbellSo a year ago, I hopped out of the shower feeling fresh and fabulous, reached for my clothes, and—bam! My jeans were suddenly auditioning for a sausage casing commercial.
Seriously, clothes shrinking in the wrong places is not the plot twist I signed up for. Clearly, it was time to haul my sorry self to a gym.
So, I bugged my friends and family for their recommended gyms in Halifax. And boy oh boy, did they deliver!
I got hit with a barrage of suggestions—almost a dozen gyms, people! Apparently, everyone and their dog has a gym they swear by.
So, I tried out a few, and let’s just say some of those places have more personality than your weird uncle at family reunions.
Saved a couple of the fancy ones for later—you know, the ones with special programs and classes that make you feel like a fitness guru just by signing up.
Then it struck me: why keep this treasure trove of gym wisdom to myself? So, here I am, ready to spill the beans on the best fitness hotspots in Hali!
1. 30 Minute Hit
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Website: https://www.30minutehit.com/locations/gym/halifax-kickboxing-boxing-fitness.html
Address: 5651, 2 Hennessey St #2
Phone: +1 902-407-8882
Hours:
- Monday, Wednesday, Friday: 7:30 AM–12 PM, 4–8 PM
- Tuesday, Thursday: 9 AM–1 PM, 4–8 PM
- Saturday to Sunday: 9 AM–1 PM
30 Minute Hit is a badass haven for kickass women who want to punch and kick their way to fitness glory. Founded by fitness power couple Jackson and Deanna Loychuk, this place screams empowerment and muscle-building magic.
No dudes allowed here; it’s all about the ladies of Halifax getting their sweat on in a non-intimidating zone.
All you’ve got to do is you walk in—and suddenly you’re in a space where women of all ages and fitness levels are throwing punches and crushing circuits like it’s nobody’s business.
With top-notch trainers guiding every jab and kick, you’re not just working out; you’re sculpting your way to superhero status.
| Pro Tip: Don’t forget to take advantage of the personalized guidance. Those trainers will push you harder than your last bad breakup! |
2. Evolve Fitness
Media credit: evolvefitnesshalifax
Website: http://www.evolvefitnessltd.com/
Phone: +1 902-943-7732
Address: 3667 Strawberry Hill St #220
Hours:
- Monday to Thursday: 5 AM–9 PM
- Friday: 5 AM–7 PM
- Saturday: 7 AM–12:30 PM
- Sunday: 8 AM–12 PM
Evolve Fitness is the brainchild of twin brothers Matt and Mitch, and they mean business when it comes to shaping up Halifax. Just step into their world of serious gains and systematic fitness plans that’ll have you sweating like never before!
At Evolve, it’s not just about lifting weights; it’s about sculpting your dream physique with a side of zen advice from the pros. They’ve got top-tier equipment and experienced staff who are more than ready to whip you into shape.
Whether you’re into yoga, semi-private training, or just want a solid workout, they’ve got your back.
| Pro Tip: Try out their semi-private training sessions for an extra kick in the glutes. It’s like having your own personal cheer squad, minus the pom-poms and high-pitched squeals. |
3. Fitness FX
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Website: http://fitnessfx.ca/
Phone: +1 902-422-1431
Address: 70 Lacewood Dr
Hours:
- Monday to Friday: 5 AM–11 PM
- Saturday to Sunday: 6 AM–10 PM
Fitness FX is where Halifax’s finest come to flex their muscles and flaunt their fitness finesse! Led by a squad of certified fitness gurus, this place is where gains meet glamour.
Whether you’re into Pilates or kickboxing, their classes are designed to push boundaries and smash those fitness targets. Oh, and their top-notch gear turns even the most deplorable sweat sessions into a blissful experience.
| Pro Tip: Don’t miss their Pilates classes if you want to feel muscles you didn’t even know existed. It’s like yoga but with extra oomph and fewer incense sticks. |
4. 360fit
Media credit: 360fitgym
Website: http://www.360online.ca/
Address: 170 Joseph Zatzman Dr
Phone: +1 902-407-2525
Hours:
- Monday to Thursday: 6 AM–7 PM
- Friday: 6 AM–6 PM
- Saturday: 8–11 AM
- Sunday: 9–10 AM
360fit is the revolutionary brainchild of Canada’s fitness guru Devin Sherrington. This place is all about results, with a crew of knowledgeable trainers who are ready to whip you into shape and keep you on track.
The second you walk through the door, you’re entering a fitness utopia. They’ve got it all, from Zumba to intense boot camps that’ll have you sweating buckets and feeling like a boss.
Plus, with smaller groups, you get that one-on-one vibe to smash your goals!
| Pro Tip: Try their Russian KettleBell training for a killer full-body workout. It’s intense, but the results are totally worth the burn. |
5. ProEdge Elite Training
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Website: http://www.proedgetraining.com/
Address: 36 Duke St
Phone: +1 902-835-8502
Hours:
- Monday to Friday: 6 AM–10 PM
- Saturday to Sunday: 8 AM–4 PM
Dedicated to turning everyday athletes into peak performers, ProEdge Elite Training is a Haligonian go-to! With state-of-the-art equipment, experienced trainers, and science-backed programs, this place is where serious fitness meets next-level training.
One step inside ProEdge means you’re stepping into a world where athletes train. Whether you’re into sports or just serious about your fitness, they’ve got tailored programs to push your limits and enhance your performance.
From strength training to specialized classes, every session is designed to maximize your potential. Age is never an excuse here!
| Pro Tip: Take advantage of their sports-specific training programs. Whether you’re into soccer or hockey or just want to up your game in life, their expert coaches will help you reach peak performance. |
6. Orangetheory Fitness
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Website: https://www.orangetheory.com/en-ca/locations/nova-scotia/halifax/6140-young-street-unit-40/
Address: 6140 Young St Unit #40
Phone: +1 902-800-1225
Hours:
- Monday to Thursday: 5 AM–9 PM
- Friday: 5 AM–7 PM
- Saturday to Sunday: 7 AM–3 PM
Orangetheory Fitness is that high-energy, science-backed fitness phenomenon that’s taking Halifax by storm. With a focus on heart-pumping group workouts and cutting-edge technology, this place is where fitness meets innovation.
When you get inside, you’ll be greeted by a team of skilled coaches who are ready to push you to your limits.
They blend cardio, strength training, and endurance exercises into one killer session that’s designed to maximize your calorie burn and boost your metabolism long after you’ve left the studio.
At Orangetheory, it’s all about scientifically proven results. Their workouts are based on heart rate zones, so you’ll always know exactly how hard you’re working and when to push yourself harder.
Whether you’re on the treadmill, rower, or floor, their coaches are there to ensure you’re giving it your all.
| Pro Tip: Go for their personalized coaching sessions to dial in your fitness game. And maybe get a heart rate monitor to track your progress during workouts. |
7. Fit4Less
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Website: https://www.fit4less.ca/locations/provinces/nova-scotia/halifax/city-centre-atlantic
Address: 1535 Dresden Row
Phone: +1 902-420-1943
Hours:
- Open 24 hours daily
For affordability and top-tier fitness, Fit4Less is your gym! This winning combination makes it a no-brainer for budget-conscious fitness enthusiasts.
With a commitment to providing essential equipment and a welcoming atmosphere, Fit4Less ensures everyone can pursue their fitness goals without breaking the bank.
Here, you’ll find a variety of workout options designed to fit your schedule and preferences. From the efficient 30-minute express circuit to virtual cycling classes, there’s something for everyone.
Their skilled trainers are always on hand to offer guidance and support, ensuring you get the most out of your workout.
What sets Fit4Less apart is its expansive approach to fitness. They offer unlimited use of hydromassage beds, massage chairs, and even complimentary tanning—because feeling good is just as important as looking good.
| Pro Tip: Take advantage of their virtual cycling classes for a fun and challenging cardio workout. It’s like riding through scenic landscapes without leaving the gym! |
8. North Endurance
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Website: http://www.northendurance.ca/
Address: 5687 West St
Phone: +1 902-223-4227
Hours:
- Monday to Friday: 6 AM–8:30 PM
- Saturday to Sunday: 9 AM–1 PM
Looking for something old-school yet results-oriented? North Endurance is the ultimate hangout for functional fitness enthusiasts in Halifax who are serious about getting strong and lean without the frills!
You can just forget fancy machines; here, it’s all about raw strength and metabolic conditioning using equipment like dumbbells, pull-up bars, and kettlebells.
You’ll immediately feel the serious intensity the moment you’re inside North Endurance, that’s for sure.
Their pre-programmed classes focus on functional movements like deadlifts, cleans, and squats, paired with calisthenics and metabolic conditioning drills like rowing and running. It’s a hardcore workout that leaves you breathless and craving more.
They’re pretty dedicated to real functional fitness too. Their 3-day-on, 1-day-off exercise plan ensures you’re pushing your limits while allowing adequate recovery—a recipe for serious gains.
| Pro Tip: Mastering basic movements like squats and pull-ups with proper form will translate to greater overall strength and athleticism. |
9. The Fitness Room
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Website: http://thefitnessroom.ca/
Address: 15 Shoreham Ln
Hours:
- Open daily from 6 AM–9 PM
The Fitness Room is a cozy fitness studio in Halifax that packs a punch with its signature blend of spin, Pilates, Barre, and yoga classes. Tucked away in a small space, it’s all about getting fit with a side of community and positive vibes.
You’ll instantly get the fitness focus once you’re inside. These instructors aren’t just drill sergeants; they’re your cheerleaders, blasting feel-good beats and pushing you through every pose and pedal.
Whether you’re a spin fanatic or craving a core-strengthening Pilates session, they’ve got you covered.
And the details? Oh, they’ve got those down pat!
Gorgeous bathrooms, check. Online booking that’s smoother than silk? Double check.
The Fitness Room nails it all, making fitness feel less like a chore and more like a party you actually want to RSVP to.
| Pro Tip: Don’t miss their signature Fitcamp for a blend of high-energy workouts and community spirit. |
10. Everlast Gym
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Website: https://www.everlastgyms.com/gyms/halifax
Address: 1st Floor, Unit A Charlestown Rd
Hours:
- Monday to Thursday: 6 AM–10 PM
- Friday: 6 AM–9 PM
- Saturday to Sunday: 8 AM–6 PM
Everlast Gym in Halifax isn’t just about lifting weights or running on a treadmill—it’s a complete fitness experience designed to cater to every aspect of your workout needs.
Here, you’re greeted with state-of-the-art cardio equipment, free weights, and resistance machines. Whether you’re into HIIT, functional training, or just hitting the weights, they’ve got you covered.
Plus, their swimming pool, sauna, and steam rooms provide the perfect post-workout relaxation.
| Pro Tip: Whether you’re a rookie or a gym veteran, jump into their mix of group training classes to spice up your routine and smash those fitness goals! |
11. OnSide Performance Centre
Website: https://onsideperformance.ca/
Phone: +1 902-404-5647
Address: 114 Chain Lake Dr Suite 5
Hours:
- Monday: 5:30 AM–8:30 PM
- Tuesday to Thursday: 5:30 AM–7:30 PM
- Friday: 5:30 AM–6:30 PM
- Saturday: 9–11 AM
- Sunday: 9 AM–12 PM
OnSide Performance Centre is the perfect gym for athletes in Halifax looking to take their game to the next level.
Led by professional coaches and a registered sports dietitian (hi, Jenny!), this center offers a holistic approach to fitness, nutrition, and performance enhancement.
One step inside and you’ll find a supportive team environment geared toward optimizing athletic performance. They specialize in group CrossFit classes, team strength & conditioning programs, personalized training, and nutrition counseling.
Whether you’re a competitive athlete or simply passionate about fitness, their expert guidance ensures you’re training smart and fueling your body right.
| Pro Tip: Take advantage of their personalized nutrition counseling services! |
