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5 Best Psychologists in Halifax to Support Your Mental Health Journey

psychologists-halifax
We extensively test and research all services we review. Here's why you can trust us.

Feeling overwhelmed or stressed? Sometimes, talking to friends or family isn’t enough, and that’s where a psychologist in Halifax can really make a difference. 

These professionals are available to help you navigate life’s challenges, whether you’re dealing with school pressure, family issues, or just feeling down. Plus, talking to someone who truly understands what you’re going through can be incredibly relieving. 

If you’re finding it tough to cope, this list is your guide to achieving better mental health.

How much do psychologists charge in Halifax?
Psychologists in Halifax typically charge around $210 per hour for individual counseling and $220 per hour for couples or family sessions. An initial consultation generally costs about $185 for a 90-minute session.

How We Chose the Best Psychologists in Halifax

Credentials and Qualifications: We picked psychologists with recognized credentials and qualifications to ensure professional expertise.
Specializations: We considered psychologists who specialize in areas relevant to patient needs, such as anxiety, depression, or family therapy.
Treatment Approaches: We evaluated the treatment approaches they use to find psychologists aligning with evidence-based practices.
Communication Style: We selected psychologists with a clear and empathetic communication style to ensure comfortable and effective sessions.
Patient Feedback: We interviewed patients to gauge their satisfaction and the effectiveness of their treatment.

1. Dr. Nataša Mitrović

dr-natasa-mitrovic
roth-associates

Website: http://www.rothassociates.ca/ 

Address: 255 Lacewood Dr #203

Phone: +1 902-454-6166

Operating Hours: 

  • Closed from Saturday to Sunday
  • Monday to Thursday: 9 AM–8 PM
  • Friday: 9 AM–6 PM

Dr. Nataša Mitrović is a licensed clinical psychologist at Roth Associates with a Master of Science degree in Clinical Psychology. 

She uses various therapeutic approaches, including Cognitive Behavioural Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT). These methods, along with others, offer a wide range of evidence-based therapies. 

The variety helps address many different mental health issues. By using several techniques, Dr. Mitrović can create personalized treatments that are more effective for each client rather than just using a singular approach.

Clients we surveyed have praised Dr. Mitrović for her effective coping strategies that have helped them overcome trauma. They also appreciate her calm and friendly demeanor, which creates a positive environment for therapy. 

However, some clients have expressed concerns about sessions not meeting their expectations. A few felt Dr. Mitrović seemed distracted and didn’t fully address their issues, leading them to seek help elsewhere.

Pros

  • Tailored therapy approach
  • Uses various effective methods
  • Friendly and calm

Cons

  • Occasional distracted demeanor

Helpful and attentive

“I was convinced by my partner and some other family to start seeing someone here. I was pretty much set against it for years due to some bad past experiences. I did end up going and ended up seeing Nataša Mitrović and I can honestly say because of her personality and ability to actually listen, that I have found myself looking forward to my appointments and it has really helped me so far.”

Will Hawboldt, Google Reviews

Kind, caring, warm, and professional

“Currently seeing Natasha. She is hands down the best psychologist I’ve ever seen in my life. I feel truly blessed to have found her. She is kind, caring, warm, and professional. Always looking forward to my next visit.”

jesse sutherland, Google Reviews

2. Dr. Harpreet Aulakh

dr-harpreet-aulakh
aulakh-psychology

Website: https://www.aulakhpsychology.ca/ 

Address: 6155 North St #305

Phone: +1 902-490-0090

Operating Hours: 

  • Closed from Saturday to Sunday
  • Monday: 12–7 PM
  • Tuesday to Friday: 9 AM–5 PM

Dr. Harpreet Aulakh is an experienced psychologist with over 15 years of experience working with people of all ages. She is skilled in diagnostic mental health assessments, evaluating parental capacity, risk assessments, and cognitive or academic evaluations. 

She also provides therapy and counseling for individuals, couples, and groups. She does this by helping them with issues like anger management, ADHD, and conduct problems, as well as problematic sexual and violent behaviors. 

Dr. Aulakh’s therapy methods include cognitive-behavioral, narrative, solutions-focused, client-centered, EFT, and multi-systemic approaches.

This diversity has made her popular with many clients, who also appreciate her kindness, compassion, and warmth. Our interviews with her clients reveal that her therapy methods are effective in helping them overcome their personal challenges.

On the other hand, some clients have reported issues with communication. They felt that she was inflexible and didn’t offer options to explore other treatment methods.

Pros

  • Extensive experience with all age groups
  • Wide range of services offered
  • Various effective therapy approaches
  • Kind and compassionate

Cons

  • Communication issues reported
  • Instances of inflexibility in treatment options

Helpful and understanding

“Absolutely the most compassionate psychologist I have ever met. She really helps you understand and process what is really happening. I have, and would continue recommending Aulakh. The atmosphere is safe and calming.”

Suzanne “ODAtaskforce31” Wilman, Google Reviews

Kind, warm, and compassionate

“I’ve been going to see Harpreet for a few years now. I’m on student insurance so I go a few times a year, but even that has made a huge difference for me! Kind, warm, compassionate, and both her and staff treat me as if I come in every week rather than 5-6 times a year. Absolutely, 100% recommend, I’ve never felt so cared for by any health professional, mental or otherwise.”

Bella Naugle, Google Reviews

3. Dr. Anita Sablone

dr-anita-sablone
spirit-psychological

Website: https://spiritpsychological.ca/ 

Address: 16 Titus St Suite 201

Phone: +1 902-445-6100

Operating Hours: 

  • Closed on Sunday
  • Monday to Friday: 9 AM–9 PM
  • Saturday: 9 AM–6 PM

Dr. Anita Sablone has over 20 years of experience as a registered psychologist, working with school-aged kids and teens in the Chignecto-Central and Halifax Regional Centres for Education. 

She is both a Registered Counselling Therapist (RCT) and a Canadian Certified Counsellor (CCC). These help her support people of all ages in leading healthy and values-driven lives. 

In 2021, Dr. Sablone focused entirely on Spirit Psychological, a practice she started five years ago. Here, she provides personalized support, including assessments, consultations, and advocacy for individuals, couples, and families.

Dr. Sablone also provides animal-assisted therapy with Maggie, her 6-year-old Labrador Retriever, available upon client request. 

Clients we interviewed Dr. Sablone’s warmth and ability to make them feel comfortable, even those who initially struggled with trust. 

However, some experienced issues with missed appointment charges and insurance claims, leading to payment complications and delays. To avoid complications, it’s best to verify insurance details before your appointment.

Pros

  • Extensive experience and qualifications
  • Personalized and effective support
  • Includes animal-assisted therapy
  • Warm, trust-building approach

Cons

  • Issues with appointment charges
  • Insurance claim complications

Welcoming, comforting, and pleasant

“We came for our very first appointment with Anita this evening and right from the moment we checked in we felt welcomed and comfortable. We chatted with the receptionist (Chantel I think… I’m sorry I’m horrible with names) and she was so pleasant and chatty. We then had a great very comfortable meeting with Anita and her pup Maggie. Our son usually takes a bit to warm up but he seemed very safe and willing to chat. Cant wait for our next appointment. Thank you ladies”

Alison O, Google Reviews

Comforting, welcoming, and caring

“Very comforting space for the first time going to a psychologist. My experience has been very welcoming from the start and I always appreciate that as it can be scary. When Anita talks to you, you can tell how much she cares and enjoys helping. :)”

Lexie Clattenburg, Google Reviews

4. Dr. Jacqueline Kuefler

dr-jacqueline-kuefler
marsh-knickle-psychological-services-inc

Website: http://mkpsych.com/ 

Address: 1278 Bedford Hwy

Phone: +1 902-832-0830

Operating Hours: 

  • Closed from Saturday to Sunday
  • Monday to Friday: 8 AM–8 PM

Dr. Jacqueline Kuefler has been a Registered Clinical Psychologist since 2014. She works at Marsh-Knickle Psychological Services Inc., specializing in Structural Family Therapy, EFT, and Solution-Focused Therapy. 

Here, she helps families, couples, and individuals address and resolve issues by bringing unconscious dynamics to light. 

Her advanced training in EMDR supports trauma processing, and her somatic approach aids in healing. As a Compassion Fatigue Specialist and Trainer, she also helps people who are dealing with burnout and the stress of vicarious trauma.

Clients we spoke with have praised how her approach helped them uncover and heal from their traumas. They appreciated Dr. Kuefler’s listening skills and the way she guided them to find solutions.

However, some find her approach leans more toward life coaching, focusing on personal goals and skills rather than traditional mental health diagnoses.

Pros

  • Specialized in various therapeutic approaches
  • Effective in trauma processing and healing
  • Skilled in improving communication and resolving conflicts
  • Supports those dealing with burnout and vicarious trauma

Cons

  • Some view her approach as life coaching rather than traditional therapy

Skilled, compassionate, and non-judgmental

“Jacqueline is a fantastic listener who truly cares about her clients. She is highly experienced in working with children and adults alike. She creates a safe and non-judgmental space for you to share your thoughts and feelings. If you’re looking for a skilled and compassionate therapist I highly recommend Jacqueline.”

Rasha Wilson, Google Reviews

Kind, attentive, and helpful professional

“Jacqueline K is a kind, professional who atentively listens to my health concerns. She provides very helpful feedback and guided experienced and useful help.”

Rick Courtney (Rickie Cee), Google Reviews

5. Dr. Brent Conrad

dr-brent-conrad
green-leaf-psychological-services

Website: http://www.halifaxpsychologist.com/ 

Address: 1526 Dresden Row #602

Phone: +1 902-932-8428

Operating Hours: 

  • Closed on Sunday
  • Monday to Saturday: 9 AM–5 PM

Dr. Brent Conrad, the owner and a seasoned clinical psychologist at Green Leaf Psychological Services, brings over 25 years of experience to his practice. 

Having worked in hospitals, universities, and private clinics, he has a broad background in psychology. Dr. Conrad specializes in areas such as self-esteem, depression, stress, anxiety, anger management, and personal relationships. 

He also offers individual therapy, couples counseling, group therapy, and assessments for learning disabilities, ADHD, and giftedness.

His broad range of services has earned him many satisfied patients. Those we talked to praised his effective methods and compassionate approach, saying they felt guided and supported through their challenges. 

However, his busy schedule can make it difficult to secure an appointment. To avoid long wait times, it’s best to call well in advance. And although online therapy is an option, he prefers in-person sessions for the best results.

Pros

  • Extensive experience
  • Wide range of therapy options
  • Client-centered, solution-focused approach
  • Compassionate and supportive

Cons

  • Difficult to schedule appointments
  • Prefers in-person over online therapy

Warm, compassionate, and interested

“Dr. Conrad has been counselling me for 3 years. I cannot cannot overstate the impact that my sessions with Dr. Conrad have had on my life. Business. Romantic relationships. Family. Friends. External life circumstances. He covers all the bases and has given me tools I still use weekly, if not daily. He has helped me through many circumstances. Dr. Conrad is warm, compassionate, interesting, intelligent and genuinely interested in helping. I look forward to every session. I began therapy because my company offered it as part of our Chamber of Commerce health insurance plan and I wanted to try it. Dr. Conrad made me glad I did.”

Joshua Counsil, Google Reviews

Helpful, experienced, and empathetic

“Dr. Conrad has helped me significantly throughout my life at different periods of time. He has helped me through the stress of completing my masters degree, he has helped me address family issues, and has also helped me with burnout in relation to my career. This in itself shows just how versatile he is with his expertise. Beyond the practical help he provided, Dr. Conrad was very easy to connect with because of his approach to therapy. He was very personable and empathetic and could explain things in such a way that made it easy to understand the problem or the emotions I was experiencing. I will forever be grateful for Dr. Conrad’s help and support. I am in a much better position in life due to his knowledge and passion for making lives better.”

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