James MartinSo, I’ve been slaving away for months, carrying the weight of the world on my shoulders — literally. Neck and shoulder pain became my unwanted companions, courtesy of terrible sleeping habits and a heavy dose of work stress.
As I contemplated popping some pain pills, a little voice inside me whispered, “Massage, massage!”
And you know what? That voice was onto something.
But where does one go for such blissful relief? I quickly took on the search for the ultimate spots for massage in Halifax.
Armed with recommendations from friends, family, and the wise sages of the internet (aka reviewers and Redditors), I meticulously curated a list of the crème de la crème.
We’re talking places guaranteed to knead away my troubles and leave me floating on cloud nine!
Now, this list is not just any old compilation — it’s the holy grail of massage destinations in Halifax. So, get ready to bid adieu to your aches and pains, and say hello to pure, unadulterated bliss!
| How much do massages cost in Halifax? Based on the clinics on our list, a 60-minute massage in Halifax ranges from $90 to $139. Note that the differences can be due to various factors such as the type of massage, the RMT’s experience, and the brand’s reputation. |
How We Chose the Best Massage Services in Halifax
Urban Retreat
Website: http://urbanretreat.ca/
Address: 5551 Clyde St
Contact Details: +1 902-444-8334
Operating Hours:
- Closed from Saturday to Sunday
- Monday to Thursday: 9 AM–8:30 PM
- Friday: 9 AM–5 PM
Urban Retreat, conveniently located in downtown Halifax, has Registered Massage Therapists (RMTs) skilled in treating migraines, sports injuries, and muscle concerns.
What’s impressive is that most therapists specialize in specific body parts. There’s also the flexibility in massage sessions, ranging from 30 minutes for $99 to 90 minutes for $179.
It’s also great that they offer various massage types, including therapeutic, sports, and pregnancy massages.
Booking our appointment was easy, but we had to choose a date further out than we wanted due to high demand. We opted for a deep tissue massage — perfect for chronic tension and muscle pain.
When we arrived, we found the environment clean and welcoming, and the therapists were attentive. The massage was excellent, with the right pressure for our needs.
When it comes to payment, they accept insurance. However, they often need to verify directly with insurance companies for billing, which can cause delays.
Pros
- Convenient downtown location
- Skilled RMTs with specialty focus areas
- Flexible session lengths
- Variety of massage types
- Clean and welcoming environment
Cons
- Difficult scheduling
- Direct billing issues for insurance
Makes you feel at ease and uses the right amount of pressure
“Tara is incredible! She uses just the right amount of pressure and knows all the right spots to focus on. She has a remarkable ability to help you feel at ease and able to relax completely into the massage experience. I will not get massages from anyone else moving forward!”
Shellie Boudreau, Google Reviews
Clean, organized, and well-equipped facility with responsive therapist
“I’m an active senior and have been to many massage therapy facilities over the years and I found the Urban Retreat Therapy facility to be clean, organized, and well equipped. My Therapist, “Nicole” did not disappoint!! She listened as I explained my past therapy experiences and my current situation, and then she explained her approach…..again…she did not disappoint!!! My wife and I will continue to use Urban Retreat!”
Pat Neilly, Google Reviews
Massage Experts
Website: http://massageexperts.ca/halifaxnorth
Address: 6021 Young St #6
Contact Details: +1 902-404-7677
Operating Hours:
- Monday to Friday: 9 AM–9 PM
- Saturday: 10 AM–6 PM
- Sunday: 12–5 PM
Massage Experts offers a range of massages, from Swedish to reflexology. We were impressed to learn that they offer a lower-priced industry rate package exclusively for RMTs.
And since we didn’t qualify, we just opted for the lymphatic drainage massage.
Our RMT used gentle, rhythmic strokes in the Lymphatic Drainage Massage to move lymphatic fluid into the bloodstream. Unlike therapeutic massage, which targets soreness, this technique helps correct the lymphatic system and promotes relaxation.
Our session was easy to book online. We also found the place to be clean and inviting, and the therapists were informative, constantly asking for feedback.
However, some clients had a different experience, saying that they think customer service could be improved. Also, it’s best to arrive early since being late might cut your session short.
Pros
- Various massage services
- Lower rates for RMTs
- Easy online booking
- Clean and inviting environment
- Informative therapists who seek feedback
Cons
- Occasional poor customer service
- Late arrivals result in shorter sessions
Clean comfortable rooms with knowledgeable, dedicated, and skilled therapist
“The Young St, Halifax location is top notch for therapeutic massage. Manager Dana ensures a quality experience and clean, comfortable rooms. RMT Taylor Morrison uses his knowledge, skill, and dedication to his profession to effectively treat any issue. I can’t speak for other Massage Experts locations, but this one rates high!”
Janet Porter, Google Reviews
Friendly, knowledgeable, and skilled therapist
“Bryden has amazing powers! Quite arguably one of the best RMT’s to provide deep tissue massage in the entire city. I would only go to him. He is very friendly, knowledgeable and kind. I always feel like a different person after each treatment with Bryden.”
Jay Espino, Google Reviews
Massage Addict
Website: https://www.massageaddict.ca/springgarden/
Address: 1472 Cathedral Ln
Contact Details: +1 902-407-4040
Operating Hours:
- Monday to Saturday: 9 AM–9:30 PM
- Sunday: 10 AM–9:30 PM
Massage Addict employs only RMTs, licensed chiropractors, registered acupuncturists, and certified reflexologists.
They offer a special deal where regulars get lower prices than first-timers, without any membership fees, as long as they come in at least once a month.
Once you’re in, you get discounts on every massage, acupuncture, or reflexology session, encouraging savings while keeping up with treatments.
This setup works especially well with their handy online tool to figure out savings. For example, signing up for a year in January could save you $240, with massages costing just $81 each.
The clients we spoke to had varying experiences. Some liked the strokes and techniques while others felt that the massage therapists didn’t press hard enough, even when they asked.
Plus, there have been complaints about last-minute cancellations and customer service troubles.
Pros
- Staffed by qualified professionals
- Discounted rates for recurring clients without membership fees
- Online calculator for customized savings
Cons
- Inconsistent massage pressure
- Appointment cancellations and customer service issues
Clean environment with friendly and efficient staff
“My first time there and I was impressed, super clean environment, Destiny was so careful and help relax my muscles a lot, Staff are friendly and they submit your insurance claim for you. Super easy and quick.”
Chinenye Anidiobi, Google Reviews
Professional, knowledgeable, and with great customer service
“Amanda is a great RMT. She helped me with my pain on my forearm. Very professional and knowledgeable. I left massage addict feeling better. The admin staff is very professional and efficient as well. Great customer service. Will definitely come back”
teamMK, Google Reviews
Hand & Stone Massage and Facial Spa
Website: https://handandstone.ca/locations/halifax-washmill-lake/
Address: 325 Washmill Lake Dr Unit 4
Contact Details: +1 902-443-3253
Operating Hours:
- Monday to Friday: 9 AM–9 PM
- Saturday to Sunday: 9 AM–6 PM
Hand & Stone Massage and Facial Spa offers various massages like Swedish, Deep Tissue, and Sports, plus esthetic services. All massage therapists are RMTs, and some even do facial treatments.
The trigger point massage caught our attention. After some investigating, we learned that trigger points are painful spots in muscles, often called knots, initiating pain in other body parts.
Trigger point massage targets these spots with finger pressure, relieving muscle pain and spasms. We were thrilled to learn that clients often see benefits after just one session.
However, we’ve heard concerns about broken heating equipment during massages, leaving clients cold. Some clients also faced customer service issues and reported poor experiences with RMTs.
Pros
- Offers a wide range of massages
- Qualified RMTs for massages
- Effective trigger point massage
Cons
- Issues with broken heating equipment
- Customer service problems
- Poor RMT experiences
Calming atmosphere with professional and friendly staff
“I feel amazing, relaxed, and the knots are out of my neck and shoulders, after my first hot stone message. Professional and friendly staff. Zen atmosphere. Thank you :)”
Leslie Briggs, Google Reviews
Caring and informative therapist, friendly and helpful front desk staff
“I’ve tried a few places before discovering Hand and Stone. I’ve been going there for about a year and I’ve never been disappointed! Emily is amazing, she cares and works on whatever problems I have. She gives tips on how to relax at home as well after the session. The front desk staff is so friendly and helpful, they never pressure you to book your next appointment and they make sure to ask about insurance as well. I will keep going there.”
Hasan A., Google Reviews
Elizabeth Fougere
Website: https://www.elizabethfougerermt.com/
Address: 1597 South Park St. Halifax / 1535 Dresden Row Suite 210, Halifax
Contact Details: Contact Elizabeth at (782)882-1518 or [email protected]
Operating Hours: By appointment basis
Elizabeth Fougere offers an exceptional massage experience that truly stands out in the wellness industry. From the moment you step into her treatment room, you’re greeted with a calming atmosphere that immediately puts you at ease. Elizabeth takes the time to understand your specific needs and preferences, ensuring a personalized approach to each session.
Her expertise in various massage techniques is evident, whether you’re seeking deep tissue, relaxation, or therapeutic treatments. Each session is meticulously crafted to address your concerns, and Elizabeth’s intuitive touch helps to release tension and promote relaxation. I particularly appreciated her ability to tailor the pressure and techniques to what my body needed, making every visit a unique and fulfilling experience.
The treatment room itself is beautifully designed, providing a serene environment that enhances the overall experience. The attention to detail is impressive, from the soothing music to the aromatic oils used during the massage. It’s clear that Elizabeth prioritizes not just the quality of her massages but also the entire atmosphere of her treatment room.
Overall, I highly recommend Elizabeth Fougere for anyone looking to indulge in a top-notch massage. Her professionalism, skill, and dedication to client satisfaction make every visit worthwhile. I left feeling rejuvenated and relaxed, and I can’t wait for my next appointment!
Pros
- Staffed by qualified professionals
- Discounted rates for recurring clients without membership fees
- Online calculator for customized savings
Cons
Stil Space Wellness Inc.
Website: https://www.stilspace.ca/
Address: 2526 Agricola Street Suite 3 Halifax, NS B3K 4C5
Contact Details:
- (902) 593-0128 (Voicemails go straight to email)
- [email protected]
Operating Hours: By appointment basis
Stil Space Wellness Inc. is a tranquil massage spa dedicated to providing a serene escape from the hustle and bustle of everyday life. As soon as you step inside, you’re enveloped in a calming atmosphere, complete with soothing sounds and soft lighting that set the perfect backdrop for relaxation. The warm and welcoming staff make you feel right at home, ready to guide you on your wellness journey.
The range of services offered at Stil Space Wellness Inc. is impressive, catering to various needs and preferences. Whether you’re looking for a deep tissue massage to relieve tension or a gentle aromatherapy session to unwind, they’ve got you covered. Each treatment is tailored to your individual needs, ensuring you receive the attention and care that’s just right for you.
What truly sets Stil Space Wellness Inc. apart is their commitment to holistic healing. The skilled practitioners are not only trained in various massage techniques but also take the time to understand your specific concerns. This personalized approach ensures that every session is not only about relaxation but also about addressing your body’s unique needs for optimal well-being.
Customer satisfaction is clearly a top priority here. The spa emphasizes creating a peaceful experience, from the booking process to the moment you leave. With a focus on quality service, they strive to exceed your expectations, making every visit feel special and rejuvenating.
If you’re in search of a place to relax and recharge, Stil Space Wellness Inc. is the perfect choice. Their combination of skilled practitioners, personalized treatments, and calming ambiance will leave you feeling refreshed and renewed. You’ll walk away not only feeling better but also equipped with tools for ongoing wellness in your life.
Pros
- Staffed by qualified professionals
- Offers student pricing and sliding scale pricing (conditions apply)
- Online calculator for customized savings
Cons
Eastern Touch Ayuverdic
Website: https://easterntouchayurvedic.ca/
Address: 22 Edgehill Road, Halifax NS B3N 1G6
Contact Details: (902) 802-0814 (phone or text) / [email protected]
Operating Hours: By appointment only
Eastern Touch Ayurvedic is a soothing sanctuary that specializes in authentic Ayurvedic massage and wellness treatments. With a focus on holistic healing, they offer a variety of services designed to promote relaxation, relieve stress, and restore balance to the body and mind. Customers rave about the calming atmosphere and the knowledgeable staff, who take the time to understand individual needs and tailor each treatment accordingly.
One of the standout offerings at Eastern Touch is their signature Ayurvedic massage, which combines traditional techniques with natural oils to rejuvenate the body and enhance overall well-being. Clients often leave feeling revitalized, praising the therapists for their skill and attention to detail. The treatments not only alleviate physical tension but also foster a deep sense of mental tranquility, making it a perfect escape from the hustle and bustle of everyday life.
In addition to massage services, Eastern Touch Ayurvedic emphasizes the importance of education in wellness. They provide valuable insights into Ayurvedic principles and lifestyle practices, empowering clients to make informed decisions about their health. This holistic approach sets them apart from typical spas, as they focus on long-term well-being rather than just temporary relief.
Customers appreciate the serene ambiance of the spa, which features calming decor and soothing music, creating an environment conducive to relaxation. The cleanliness and attention to hygiene are also frequently mentioned, ensuring that clients feel safe and comfortable during their visit.
Overall, Eastern Touch Ayurvedic is a top-notch choice for anyone seeking an authentic Ayurvedic experience. With their skilled therapists, personalized treatments, and commitment to holistic health, clients can expect a rejuvenating experience that leaves them feeling refreshed and centered. Whether you’re a seasoned spa-goer or new to Ayurvedic practices, Eastern Touch offers a welcoming space to explore the benefits of this ancient healing tradition.
Pros
- Staffed by qualified professionals
- Discounted rates for recurring clients without membership fees
- Online calculator for customized savings
Cons
Spirit Spa
Website: http://spiritspa.ca/
Address: 5150 Salter St #200
Contact Details: +1 902-431-8100
Operating Hours:
- Monday, Saturday: 9 AM–6 PM
- Tuesday to Friday: 9 AM–8 PM
- Sunday 10 AM–5 PM
First off, we love that Spirit Spa has two locations, one in Hydrostone and one in downtown Halifax — making massages more accessible.
You’ll be happy to know they offer various massages, from basic therapeutic ones to Himalayan salt-stone massages. Their reflexology package caught our attention, as it uses gentle foot pressure to relax the body followed by a pedicure.
They also offer add-ons like head and scalp massages and gua sha.
The spa also has a suite of salon services, making it a convenient stop for anyone wanting to pamper themselves.
While most found their services top-notch, some clients we talked to complained about sudden appointment cancellations. Some even mentioned receiving poor service from therapists lacking massage skills.
Pros
- Convenient locations
- Diverse massage offerings
- Option for massage and salon combination
- Add-on massages services
Cons
- Sudden appointment cancellations
- Poor service from unskilled therapists
Cozy, friendly, and welcoming spot
“I’m Halifax for a few days and booked 3 services (massage, salt scrub and facial) with Spirit spa since they were an 8 minute walk from my hotel. All 3 services were 5 stars all the way. Cozy, relaxing atmosphere. Everyone was very friendly and accommodating. I had the best afternoon.”
Tanya Fisher, Google Reviews
Knowledgeable, patient, and skilled therapist
“Had the best massage this evening! Mike was stellar. I appreciate that he really took the time to understand my concerns and explain where pain was originating from. And the massage itself was fantastic. Looking forward to coming back!”
Aly V, Google Reviews
