Sophia MurphyMy friend, who has always been someone who brings joy wherever she goes, suddenly found herself struggling with darkness she couldn’t shake off. She needed help, and I was determined to find it for her.
So, I started looking into Halifax’s counseling services. I did a lot of research, asked around, and even visited a few places—all to find the right support for my friend.
The process was eye-opening and also really uplifting. This inspired me to share what I learned to help others who might be going through their own tough times.
I’ve put together a list of some of the best counseling services in Halifax. Grab a cozy blanket and your favorite brew—here’s to finding that guiding light.
- How We Chose the Best Counseling Services in Halifax
- 1. ML Family Counselling
- 2. Your Counselling
- 3. Green Leaf Psychological Services
- 4. Insight Mental Health Counselling
- 5. Intentional Outcomes Counselling
- 6. Roth Associates in Psychology
- 7. Diverse Roots Therapy
- 8. Solasta
- 9. Marsh-Knickle & Associates
- 10. Crossroads Counselling & Psychological Services
How much do counseling services cost in Halifax?
Private practice psychologists in Halifax charge around $225 per clinical hour. If you opt for a registered counseling therapist, the cost is around $200 per session.
These rates can vary based on the therapist’s experience and specialization.
There are also affordable options available. Organizations like the Family Service Association offer low-cost or sliding-scale counseling services, making mental health support accessible to everyone.
How We Chose the Best Counseling Services in Halifax
1. ML Family Counselling
Address:
- 192 Wyse Road, Suite 3, Suite 5 & Suite 8 Dartmouth, NS B3A 1M9
- 1 Bloom Lane, Unit 202 Bedford, NS B4B 2E6
Phone: (902) 476-0056
Business hours:
- Monday – Thursday 9 AM–9 PM
- Friday – Saturday 9 AM–6 PM
ML Family Counselling offers a welcoming and inclusive environment for individuals, couples, and families seeking professional support in Nova Scotia. They emphasize care that is compassionate, respectful, and tailored to each client’s unique needs.
Their team of licensed counsellors specializes in various areas of clinical focus, ensuring that therapy is aligned with clients’ personal goals. They use evidence-based approaches, providing the most up-to-date therapeutic interventions available.
The practice proudly welcomes people of all cultures, genders, ages, abilities, and 2SLGBTQIA+ identities. This inclusive philosophy ensures that everyone feels valued and supported from the moment they arrive.
ML Family Counselling also demonstrates a strong commitment to social responsibility and cultural awareness. They acknowledge the Mi’kmaw Nation and African Nova Scotian communities, honoring the histories and contributions that shape the region.
Clients can expect a professional yet compassionate experience, where counsellors listen deeply and provide guidance specific to their situation. The centre focuses on creating an environment of trust, safety, and genuine care.
Whether seeking support for individual challenges, relationship concerns, or family dynamics, ML Family Counselling offers tailored interventions to address these issues effectively. Their holistic approach encourages growth, understanding, and long-term emotional wellbeing.
Overall, ML Family Counselling is a reliable choice for those looking for compassionate, inclusive, and professional counselling services in Nova Scotia. Their combination of clinical expertise and culturally aware practice makes them a standout option in the region.
Just keep in mind that getting an appointment with your first choice can take some time, especially when many people need help at once.
So welcoming and friendly
“Great place! I highly recommend ML Family Counselling. Always so welcoming and friendly. A very safe and calm space.”
Truly listens and hears you
“I’ve known Michelle for many years and one of her many amazing traits is that she is such a great listener. She doesn’t just skim through what you’re saying to her, she truly listens and hears you. She has a Natural desire and gift to help people in whatever way they need her to. A one of a kind woman who makes the world a better place just by being in it. I couldn’t recommend a more comfortable and welcoming environment than you get being here. Very professional & empathetic personnel .”
2. Your Counselling
Address: 99 Wyse Rd, Unit 1100 Dartmouth NS
Phone: 902-442-7561
Business hours: Monday – Friday: 9:00 AM–7:00 PM
Your Counselling provides professional counseling services across Halifax, Dartmouth, and Bedford. They specialize in supporting individuals, couples, and families through life’s emotional challenges.
Their therapists are highly experienced and certified, offering evidence-based approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Each session is tailored to meet the unique goals of the client.
The clinic offers a safe and confidential environment, ensuring clients feel comfortable discussing personal issues. Whether in-person or virtual, sessions are flexible to accommodate different schedules.
They also focus on specialized areas such as trauma, PTSD, grief, anxiety, depression, and work-life balance. Their personalized counseling plans are designed to support mental wellness holistically.
Your Counselling is accessible, with convenient downtown locations in Halifax, Dartmouth, and Bedford. This makes it easy for clients to attend appointments without logistical stress.
Online counseling is available for those who prefer remote sessions, providing the same level of professional care as in-person therapy. Technology is leveraged to ensure accessibility without compromising quality.
Additionally, the clinic offers employee support services including workplace wellness programs, stress management, workshops, and social work case management. Their approach extends beyond individual counseling to organizational mental health support.
I felt heard, supported, and truly cared for.
“I had a wonderful experience with this counselling service. I felt heard, supported, and truly cared for. I’ve noticed real improvements in my day-to-day life and would highly recommend them.”
– Amy Thibodeau, Google Review
Great counselling services
“Great counselling services; very helpful and experienced therapist. I would definitely recommend their services.”
– Monique, Google Review
3. Green Leaf Psychological Services
Address: 1526 Dresden Row Suite 602
Phone: +1 902-932-8428
Business hours:
- Monday and Thursday – 9:00 AM to 6:00 PM
- Tuesday to Wednesday – 9:00 AM to 8:30 PM
- Friday to Sunday – 9:00 AM to 5:00 PM
Green Leaf Psychological Services can help you no matter if you’re someone who likes face-to-face chats or prefers the ease of talking from home.
They tackle all sorts of issues, from everyday stress at work or school to more pressing matters like depression and anxiety.
They also offer different ways to help, such as cognitive behavior therapy for those tricky thoughts and acceptance and commitment therapy to help you focus on what’s important to you.
We appreciate how they pair you with a therapist who not only knows their stuff but also clicks with you personally. With about 30 team members, you’re likely to find someone who fits just right.
One thing to keep in mind: if you’re aiming to see one of their most popular therapists, you might need to wait a bit. Getting an appointment with your first choice can take some time, especially when many people need help at once.
Fantastic experience
My experience with Kayla Kilborn was fantastic! They were professional but also very personable. The report that was compiled after the assessment was thorough and contained clear recommendations for further education/assistance. Kayla was very easy to talk to. They were very knowledgeable and were able to answer all of my post assessment questions. The Green Leaf office had an overall relaxing atmosphere and I am very happy with the services I received!
-Hannah Lazaris-Decken, Google Review
Highly recommended
Our experience with Green Leaf was fantastic. The appointments were with Kayla, who was extremely friendly and knowledgeable and professional. They completed the assessment and was very detailed with our report, recommendations, etc. I will add that Kayla was very helpful with post-assessment questions and assistance. I would definitely recommend Kayla for anyone looking at Greenleaf services.
-NB_Girl Summer, Google Review
4. Insight Mental Health Counselling
Address: 1701 Hollis St Suite 800
Phone: +1 902-417-5077
Business hours:
- Monday to Friday – 9:30 AM to 9:00 PM
- Saturday to Sunday – Closed
Insight Mental Health Counselling tailors their services to meet an array of personal and mental health needs. They can help with anxiety and depression, as well as more serious issues like trauma and addiction.
The clinic uses evidence-based approaches like narrative therapy, which means they’re all about what’s proven to work, whether that’s cognitive behavioral therapy, mindfulness, or EMDR trauma.
And let me tell you about their team. Each therapist brings something unique to the table. People we talked to say it’s like the clinic just knows who they need to talk to. It makes finding the right therapist feel easy.
However, a potential snag might be their popularity. Being well-regarded means they’re in high demand, so sometimes, the waiting times to get your first appointment might be longer than usual.
Skilled and emphatic
I’ve known and worked with Jane Donovan for over a decade. She’s a skilled and empathetic counselling therapist with strong skills to help people create meaningful change in their lives. A particular strength is her approach to helping couples improve their abilities to communicate with each other. I’ve witnessed first-hand Jane’s effectiveness at helping couples resolve issues and challenges affecting their relationship.
-Attune Counselling Therapy Ltd., Google Review
Unparalleled compassion and professionalism
Julia is measured, conscientious, and thorough in her work. Her relationships with her clients demonstrate the utmost respect, curiosity, and compassion. When you are working with Julia, she embodies complete emotional attunement with you. Her presence, skill, and work-ethic are unparalleled. Julia holds herself to a standard that all therapists should do.
-Greg M, Google Review
5. Intentional Outcomes Counselling
Address: 480 Parkland Dr Unit 201
Phone: +1 902-445-3800
Business hours:
- Monday to Thursday – 9:00 AM to 7:00 PM
- Friday – 9:00 AM to 5:00 PM
- Saturday to Sunday – Closed
Intentional Outcomes Counselling tackles a broad spectrum of personal issues. You can seek help for anything from anxiety and stress to ADHD, grief, and even career or life transitions.
We find their range of therapy methods impressive, covering cognitive behavioral therapy and dialectical behavior therapy to specialized treatments like EMDR and acceptance commitment therapy.
With over 25 years of combined experience and a team led by Robyn Jackman, who is trained in multiple therapeutic methods, they employ a simple yet effective three-step approach.
This includes understanding your struggles, discovering who you are, and building skills to achieve your personal goals.
Keep in mind, though, that their services and personal approach can also lead to premium pricing compared to other options.
Instant connection with Robyn
Robyn is amazing! I’ve seen previous therapists but never felt that we clicked but with her, it was instantaneous. Her advice is always spot on. Robyn is extremely patient, kind and very knowledgeable. I usually have a good laugh or two as well during our sessions. All that to say, do yourself a favour and book an appointment. You won’t regret it!
-J F, Google Review
Impactful and practical therapy
Robyn is nothing short of amazing. She is knowledgable, professional and practical. She has a range of methods that can be used for your individual circumastances. Unlike other service providers, Robyn aims to heal and equip you with the skills to move on and move ahead. She does not want to keep you coming back for years and year. Robyns practices are impactful. Because of Robyn, I can function after abuse and even operate in high business. I am a great mum to my kids and my unhelpful old triggers and behaviours (such as people pleasing and anxiety) are no longer there. If they are… i know how to manage them amd understand fully where they come from.
-Abbey Mckenna, Google Review
6. Roth Associates in Psychology
Address: #203, 255 Lacewood Dr
Phone: +1 902-454-6166
Business hours:
- Monday to Thursday – 9:00 AM to 8:00 PM
- Friday – 9:00 AM to 6:00 PM
- Saturday to Sunday – Closed
Roth Associates in Psychology offers comprehensive and professional counseling services. The team, including seasoned professionals like Natasa Mitrovic, Nandy Adams, and Susan Potter, is there to help out with what you’re going through.
Whether you’re facing individual challenges or family issues, or need couple therapy, they’ve got your back.
Their list of services also includes aging and geriatric counseling as well as managing anxiety and depression. Plus, they provide expert support for issues like alcohol and drug abuse, PTSD, personal injury recovery, and stress management.
These offerings are matched by their commitment to delivering a warm and sensitive environment. Several clients we talked to shared how the empathetic approach of the staff makes them feel genuinely cared for and understood.
However, it’s important to note that with such a comprehensive range of services and expert staff, their fees can be on the higher side, especially after a recent price increase.
Highly recommended
To anyone who is thinking about seeking counselling, I would highly recommend Roth Associates in Psychology. At first, I was very skeptical, but my decision to reach out has far exceeded my expectations. I have been working with Amanda for over a year now, and she is phenomenal. From our first meeting she put me at ease and reassured me that I was in a safe space to share my thoughts, feelings, concerns etc. And her level of professionalism is unmatched. I would also like to mention Charlotte (reception). She is always friendly, and greets you with a big smile. She has superior customer service skills and is very quick to respond to any inquiries that I have. I am thankful and blessed that I made the decision to finally put myself first and get the help that I needed. Although, I’m still a work in progress, I know there is light at the end of the tunnel, and Amanda has equipped me with the tools I need to further my progress.
-Melissa F, Google Review
Transformative sessions
I was convinced by my partner and some other family to start seeing someone here. I was pretty much set against it for years due to some bad past experiences. I did end up going and ended up seeing Nataša Mitrović and I can honestly say because of her personality and ability to actually listen, that I have found myself looking forward to my appointments and it has really helped me so far.
-Will Hawboldt, Google Review
7. Diverse Roots Therapy
Address: 103 Ochterloney St, Dartmouth, NS B2Y 1C6 / 20 Jeffery St, Bridgetown, NS B0S 1C0
Phone: [email protected]
Business hours: By appointment basis
We recently engaged with Diverse Roots Therapy for counseling, and the experience has been deeply meaningful and supportive. From our very first session, the therapists created a welcoming, non-judgmental space where we felt safe to share and explore our feelings.
The team at Diverse Roots Therapy is compassionate, professional, and culturally sensitive, which made a big difference in feeling truly understood and respected. They tailored their approach to meet our unique needs, helping us work through challenges with practical tools and empathy.
We appreciated how they combined active listening with thoughtful guidance, encouraging growth and healing at a comfortable pace. The sessions always left us feeling heard, empowered, and hopeful.
Overall, Diverse Roots Therapy offers an outstanding counseling service that prioritizes inclusivity and care. We highly recommend them to anyone seeking thoughtful, personalized support on their mental health journey.
8. Solasta
Address: Suite 440, 5991 Spring Garden RoadHalifax, Nova Scotia B3H 1Y6
Phone: [email protected] / (902) 880-4211
Business hours: Monday – Friday 10am – 7pm
Solasta Counselling Services offers compassionate, professional support that genuinely focuses on your emotional wellbeing. The counsellors create a warm and non‑judgmental space where you’re encouraged to share at your own pace. They’re thoughtful listeners who help you unpack feelings and patterns with clarity and sensitivity.
The approach is tailored and flexible—whether you’re managing stress, navigating life changes, or healing from past wounds. Techniques are evidence-informed and practical, often incorporating cognitive-behavioral strategies, mindfulness, and emotional regulation tools. Sessions feel balanced: introspective when needed, but also action-oriented with clear takeaways.
Accessibility is a priority—scheduling is straightforward, communication is prompt, and counselors are respectful of your time. They check in regularly to ensure you’re getting value from the therapy and adjust pacing or tools as needed. Fees and session length are clearly explained upfront, which helps avoid surprises.
Overall, Solasta delivers genuine, respectful, and effective counselling tailored to individual journeys. It’s a solid choice for anyone seeking thoughtful guidance and real progress in a supportive environment.
9. Marsh-Knickle & Associates
Address: 1278 Bedford Highway Bedford, NS, B4A 1C7
Phone: 1(902)832-0830
Business hours:
- Open Monday-Friday 8am-8pm
- Closed on weekends
Our experience with Marsh-Knickle & Associates has been profoundly positive and supportive. From the very first session, we felt welcomed, understood, and respected. The environment is calm and professional, creating a safe space where it’s easy to open up and begin the process of healing and personal growth.
What makes Marsh-Knickle & Associates stand out is their compassion and expertise. The counselors are not only highly qualified but also genuinely empathetic. They take the time to listen carefully, to understand individual experiences and emotions, and to tailor their approach to what each person truly needs. Rather than offering quick fixes, they focus on building understanding, resilience, and practical tools for lasting change.
The sessions are structured yet flexible, allowing us to explore deeper emotional patterns while also working through day-to-day challenges. The guidance we’ve received has been both insightful and empowering. It’s clear that the team is deeply committed to helping their clients grow, heal, and find clarity in their own time and way.
Even outside of sessions, communication has been professional and considerate, and scheduling has always been handled smoothly. The respect and care shown by everyone at Marsh-Knickle & Associates have made a real difference in our overall experience.
We’re deeply grateful for the progress we’ve made with their support. Marsh-Knickle & Associates provides counseling that is both compassionate and effective—a place where healing feels possible, and where every step forward is met with understanding and encouragement.
10. Crossroads Counselling & Psychological Services
Address: 128 Appaloosa Run
Phone: +1 902-702-3656
Business hours:
- Monday to Friday – 8:30 AM to 8:00 PM
- Saturday – 9:00 AM to 1:00 PM
- Sunday – Closed
Crossroads Counselling & Psychological Services offers a variety of services, including couples and individual counseling, as well as specialized support for neurodivergence and ADHD.
They also provide family, child, youth, and adolescent counseling, plus some really insightful workshops and PTSD therapy. And if you’re dealing with loss, their grief counseling is handled with just the right amount of sensitivity and expertise.
The diverse team, including professionals like Amy Wiens, Dr. Lindsay McNeil, and Dr. Lesley Roberts, brings profound depth and experience in various counseling areas, ensuring well-rounded and effective support.
An added convenience is their commitment to accessibility, with free parking making those in-person visits less stressful from the start.
One thing to keep in mind is that such a stellar tram and a broad range of services can result in high demand, which may lead to longer waiting times for appointments.
Friendly and accommodating
I don’t think I’m able to explain how accommodating and friendly everyone is here. We’ve never had a problem with anyone and have always recieved amazing service and care.
-Austin Taylor, Google Review
